I had all these excuses, but actually I was very deeply unhappy. This guy here gave me my life back, I feel like I can do anything.... Even if you don't change the world, (which will always endeavour to do) know that you have changed mine. If nothing else, you have no idea how much it means.
I started this program mainly because I wanted to change my eating and exercise habits but soon realised that this could only be achieved by changing my mindset. Byron showed me that I hold limiting believes about myself that have no real foundation and week after week I kept refuting said believes. Even so, letting them go is the hardest thing. I held those believes for years either to justify my actions or to excuse my inaction and letting them go makes me feel vulnerable. Byron shows me that it is possible to leave them behind and become a better and healthier version of myself without having to give up the person I am.
Your support, encouragement and guidance is invaluable, you have opened up my world and changed my life for the better, I've broken down barriers and pushed through my comfort zone to achieve goals I only dreamed of now they are reality.
Byron's coaching helped me find balance in a time of my life when I was burdened by stress and continually gaining weight. Together we looked at my diet and also ways that I could be more active without having to go to the gym, a barrier that previously had always prevented me from exercising. With Byron's coaching I have not only lost weight but also have more energy and while the stress is still there, I have a much easier time managing it. Thank you for your continued help and support!
After struggling most of my adult life to lose weight and never keeping it off - and then being diagnosed with an autoimmune disease; this programme has been a revolutionary turnaround in my life. I not only have lost the weight by NOT dieting; I am on minimal medication now due to my changed lifestyle. Thank you Byron for your support and infinite patience with someone who struggled to change a lifetime of bad habits. I highly recommend this programme; IT WORKS!!
Click the link below to find out more about the ‘Reconstruct a Better You’ Programme, or alternatively send me a message using the form with any questions, or to apply for one-to-one coaching.