Reconstruct a Better You
The Reconstruct a Better You programme is for women who have lost themselves and want to find themselves again.
Who want to stop feeling depressed, anxious, neglected and invisible to the world, and want to take back control of their lives, as they learn to love and accept themselves for who they are.
This programme will help you change the way you feel inside and out, as you gain a new-found confidence in who you are and empower yourself to stop settling and holding yourself back in all areas of your life.
You’ll break the control food has over you, learn how to control your emotions, revitalise your energy levels, have stronger relationships, get rid of self-doubt and let go of the past that is holding you back.