logo

Welcome to Tailored Lifestyles

Tailored Lifestyles was created by Author Byron Morrison, with the mission of changing the way that this country uses and thinks about food, and show others that a healthy lifestyle is achievable for all.
Get in touch

byron@tailoredlifestyles.co.uk

Top

Reconstruct a Better You

The Reconstruct a Better You programme is for women who have lost themselves and want to find themselves again.

Who want to stop feeling depressed, anxious, neglected and invisible to the world, and want to take back control of their lives, as they learn to love and accept themselves for who they are.

This programme will help you change the way you feel inside and out, as you gain a new-found confidence in who you are and empower yourself to stop settling and holding yourself back in all areas of your life.

You’ll break the control food has over you, learn how to control your emotions, revitalise your energy levels, have stronger relationships, get rid of self-doubt and let go of the past that is holding you back.

Find out more...

Become a Better You

Stop Dieting, Start Living

This is everything you ever need to know about living a healthier life, broken down into a simple and easy to follow manner, without making life anymore complicated than it needs to be. If you want to stop bouncing around from one diet to another, make this the last time you ever have to lose weight, gain a new found confidence in who you are, finally feel comfortable in your clothes and transform your life, then you’ll want to read this book.

Order now on Amazon

FREE GUIDE

‘5 Ways to accept yourself for who you are’

Enter your email below to get this FREE guide sent straight to your inbox.

If it doesn’t arrive, make sure you check your other/junk folder!

Latest Blogs

REIGNITED. REDEFINED. RECLAIMED.

Healthier, happier lifestyles

I had all these excuses, but actually I was very deeply unhappy. This guy here gave me my life back, I feel like I can do anything.... Even if you don't change the world, (which will always endeavour to do) know that you have changed mine. If nothing else, you have no idea how much it means.

Debbie

Teaching Assistant

I started this program mainly because I wanted to change my eating and exercise habits but soon realised that this could only be achieved by changing my mindset. Byron showed me that I hold limiting believes about myself that have no real foundation and week after week I kept refuting said believes. Even so, letting them go is the hardest thing. I held those believes for years either to justify my actions or to excuse my inaction and letting them go makes me feel vulnerable. Byron shows me that it is possible to leave them behind and become a better and healthier version of myself without having to give up the person I am.

Erna

City Council Emergency Response Team

Your support, encouragement and guidance is invaluable, you have opened up my world and changed my life for the better, I've broken down barriers and pushed through my comfort zone to achieve goals I only dreamed of now they are reality.

Sandra

Accounts Manager

Byron's coaching helped me find balance in a time of my life when I was burdened by stress and continually gaining weight. Together we looked at my diet and also ways that I could be more active without having to go to the gym, a barrier that previously had always prevented me from exercising. With Byron's coaching I have not only lost weight but also have more energy and while the stress is still there, I have a much easier time managing it. Thank you for your continued help and support!

Eugene

HR Director

After struggling most of my adult life to lose weight and never keeping it off - and then being diagnosed with an autoimmune disease; this programme has been a revolutionary turnaround in my life. I not only have lost the weight by NOT dieting; I am on minimal medication now due to my changed lifestyle. Thank you Byron for your support and infinite patience with someone who struggled to change a lifetime of bad habits. I highly recommend this programme; IT WORKS!!

Kathy

Nurse